This is a book of quotes sourced from the talks and teachings of Tara Brach, combined with art by Jayant Avva. Tara Brach’s teachings have been of enormous therapeutic and spiritual benefit to millions of followers of the Dharma over the years. Coloring books have recently become popular as a means for stress relief and therapy using art and color. This book aims to combine the therapeutic quality offered by coloring books with the healing wisdom of quotations of Tara Brach, in order to improve your well being. You can color both the artwork and the quotations.