Behind the Screens is a deep dive into the hidden psychological effects of social media and digital consumption. In an era where scrolling has become second nature, we rarely stop to question how these platforms shape our emotions, relationships, and even our sense of self.

Blending research with real-life observations, this book uncovers the subtle ways social media influences our thoughts, rewires our brains, and alters our behaviors—often without us realizing it. From the addictive nature of endless content to the pressure of curated online identities, Behind the Screens explores the unseen forces at play and their impact on modern society.

Whether you’re a casual user, a content creator, or someone questioning their relationship with technology, this book will challenge you to rethink the role of digital media in your life. It’s not just about logging off—it’s about understanding the invisible strings that keep us tethered to our screens.