Are you a slave to your daily habits and routines? Good habits lead to success and prosperity, whereas bad habits tend to unlock the door to failure and send you down a deep, dark hole.
In The Happiness Habit Formula, Justin Thies dives into how success is directly tied to one’s mindset and their actions. This book investigates the latest breakthroughs in positive psychology and examines the most effective ways to increases a reader’s sense of self-satisfaction in their life. From exploring the benefits of mind-body connection to how the subconscious brain works, this publication will give readers essential skills to achieve their goals.
Thies assures the reader that mighty results are stemmed from tiny life changes. With simple methods to make your goals tiny and achievable, The Happiness Habit Formula is an effortless guide to creating good, strong habits that will lead to a healthier, more positive lifestyle. Learn about the 6 fundamental habits that will untangle you from your everyday routine. These fundamentals and formulas will provide you with all the knowledge, perspective, and context you need to fully comprehend and make real change. With the formulas provided, this book will provide you with ways to master and execute your plan for undeniable results.
Build your routines, reward yourself, and reflect on how far you have come. The Happiness Habit Formula is exactly what you have been searching for to build a roadmap to success and change your mindset. Reshape the way you think about success and discover the tools and strategies you need to transform your habits. Whether you are looking to manage your time better, get rid of procrastination, or find the motivation to lose weight, The Happiness Habit Formula will guide there. Change your habits, change your brain, achieve your goals, and unlock your happiness.