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Sleeplessness and Insomnia are two wide spread illnesses affecting many students, young working class people and elderly persons. There are several causes for them. A few of them are stress, worry, and work pressure; chronic ailments like pain, diabetics, arthritis, asthma, blood pressure, and heart-trouble. In allopathic system, the treatment of sleeplessness and insomnia helps in banishing the symptoms and not the curing the illness completely. There are many proven remedies available in India from ancient times which cure the root cause for the illness. These remedies are having almost no side effects. They include Acupressure, Aroma, Ayurveda, Home remedies, Mudra, Music, Naturopathy, Pranayama, Siddha, Unani, Homeopathy, Yoga, Chinese, Tibetan and Chromopathy therapies. They are affordable for common people and safe. This book gives a review of these therapies. Readers of this eBook will gain confidence that their suffering from sleeplessness and insomnia is just a passing phase and the treatment from an expert in these respective fields ensures a complete cure within their reach.
Has commendably brought Scientific & Research Mind-set of an IITian with Noble Intent
There are various systems of Medications & Therapies, with each system having its own advantages and limitations in application and providing respite to the sufferer. No one System seems to give a holistic solution to every patient.
The keywords in the role of other Systems are patient’s predisposition, availability of authentic, curated sensitization information and adoption of competent therapist.
The author has given a perspective on the topic, each chapter is dedicated to one therapy, covering 14 Therapies in all.
The fact that the 246 Paged quality eBook version is made available at thrash price of Rs 50 speaks high about his noble intention of just sharing the information so that it can be useful to the indigenous culture & society at large.
While the book has disclaimers - to adopt individual discretion, avoid self-medications and seek help from experts of respective therapist, the author could have been better off without labelling Allopathy.