Ever feel like your brain has its own dramatic personality — overthinking everything, replaying conversations at 2 a.m., and turning tiny problems into full-blown crises? Oops, My Brain Again is your honest, humorous companion for those beautifully messy moments inside your head.

This isn’t a rigid self-help rulebook or a “wake up at 5 a.m. and fix your life” lecture. Instead, it’s a refreshingly real guide filled with relatable stories, tiny mindset shifts, and simple sanity-saving practices that actually work in real life — not just on motivational posters.

Inside, you’ll learn how to:

Spot the sneaky ways your mind sabotages your peace

Outsmart your inner critic and quiet perfectionist pressure

Break free from unrealistic expectations

Practice small rebellions that feel like freedom

Laugh at your own chaos while learning to live lighter

Warm, witty, and deeply relatable, this book reminds you that your brain may be noisy — but you can still find clarity, calm, and a little more joy in the middle of the madness