Unlock the Ancient Secrets of Timeless Beauty, Health & Balance — The Ayurvedic Way!

Rooted in the classical Ayurvedic Samhitas, this book is a practical and authentic guide designed especially for young girls and women who wish to take control of their health naturally.

From glowing skin to balanced digestion, hormonal wellness to mental calm — every chapter is carefully crafted with:

✔ Easy-to-follow remedies using kitchen herbs
✔ Dosha-based explanations of common health issues
✔ Step-by-step instructions for internal and external treatments
✔ Clear understanding of how your body & mind work in harmony

Why This Book Stands Out:
• Written by a BAMS student passionate about reviving authentic Ayurveda
• Backed by Charaka, Sushruta, Ashtanga Hridaya and other classical texts
Includes remedies for:
• Acne, dull skin, hair fall
• Delayed periods, PMS, leucorrhea
• Weak digestion, stress, and more
• Suitable for teen girls, college students, and working women
• Modern layout, simple language, and Sanskrit references decoded