A day in life is a combination of emotions like happiness, stress, responsibilities, wins and losses. Amidst all these every person needs a space to have a balance on these emotions and the best way to regain freshness for the next day is to write down the major events to revisit one's own attitude towards the situations.

Journals play the best part in discovering one own self. This book is a simple blueprint to visualize our attitudes and bring in the necessary changes to build a better environment around us.