This is a new age spiritual science book. Through this book, an ordinary person will find the answers to all the questions of his spiritual search. The author presents the feelings and experiences of his spiritual journey in simple language so that all Bengalis can easily learn about meditation and spiritual science. Every person desires happiness, peace, good health and fortune in his life and to get these, he works hard day and night, runs around in the outer world. But he can get only temporary happiness with the various enjoyments of the external world. Sadness lingers like a shadow in his life. This is because he has forgotten his inward development along with his outward development. Meditation is the means of this inward development. Through meditation we can achieve physical well-being, peace of mind and spiritual improvement. All our questions can be answered and all our problems can be solved through meditation. In this book, the author describes in detail the art, technique and science of meditation. How a person can be liberated by awakening the Third eye through meditation and by advancing the soul through the acquisition of knowledge. The secrets of spiritual truth are revealed here so that people can free themselves from various blind beliefs and superstitions and advance on the path of light, thus knowing themselves. In addition, this book discusses various aspects of spiritual science - such as cosmic energy, Third eye, the journey of the subtle body, pyramidal energy, the importance and necessity of vegetarianism, etc. By applying the information given in this book in his real life, a spiritual explorer will be able to bring about a complete transformation in his life.