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This book is mainly for teenagers but readers from any age group can read this book. This book has positive messages for all teenagers. This book talks about your mental fitness and how can you improve it.
How to improve mental strength for teenagers
It's really good and also motivates you. You should try this book.
This book is written in simple language, and you can easily understand it. The number of pages is also less so if you are busy and want to read something good you can read this book.
Hope you enjoy this book.