THE SCIENCE AND ART OF SPORTS TRAINING

Description

Welcome to the world of sports training, where dedication meets determination and sweat transforms into success. In this dynamic realm, athletes are not just born; they are forged through disciplined training, mental resilience, and unwavering passion. As you hold this book in your hands, you embark on a journey that delves deep into the heart of sports training, offering insights, strategies, and wisdom garnered from the collective experience of coaches, athletes, and sports scientists.
Sports training are a multifaceted endeavor, encompassing physical prowess, psychological fortitude, and strategic acumen. Whether you're a seasoned athlete aiming to refine your skills or a novice eager to step onto the playing field for the first time, this book is designed to be your compass, guiding you through the intricate terrain of athletic development.
In closing, I extend my heartfelt gratitude to all the coaches, athletes, and sports scientists whose wisdom and expertise have informed the pages of this book. May their insights inspire you, their guidance empower you, and their passion ignite the flame of greatness within you. So, with unwavering determination and boundless enthusiasm, let us embark on this odyssey of sports training together, united in our pursuit of excellence.

About the Authors

Mr. Sunil Kumar
Mr. Sunil Kumar is a renowned expert for physical education and fitness. With a deep passion for promoting health and well-being through physical activity, he has dedicated his career to advancing the field of physical education.
Education and Background: Mr. Sunil Kumar holds a BPEd. And MPEd degree in Physical Education from a Lakshmibai National Institute of Physical Education (Deemed University), Gwalior. He has specialized in Sports Biomechanics and Lawn Tennis. He also passed UGC-NET exam. He has also completed PGDSC (Lawn Tennis) from same institute where he developed a strong foundation in exercise science, human anatomy, sports psychology, and Sports Biomechanics. He is pursuing Ph.D. (Sports Biomechanics) from Monad University, Hapur, Uttar Pradesh. (July 2019 Onwards).
Professional Experience: He is having more than 6 Years of Teaching and Coaching in the field of Physical Education. He is currently working in Lovely Professional University, Jalandhar, Punjab as Assistant Professor since 2017 and worked as an Assistant Professor in Lakshmibai National Institute of Physical Education (NERC), Guwahati on contractual for the session 2015-16, He has guided 21 M.P.Ed. Dissertations in Lovely Professional University.
Sports Experience: He has Played various National Ranking Tournaments Conducted by All India Tennis Association from 2015-2018. Participated at 75th National Squash championship held at Siri Fort Sports Complex, Delhi 9-16 Dec 2018. Represented Haryana in 39th Senior National Softball Championship held at Duttapulia, Nadia, West Bengal. Represented Chandigarh at 29th Senior National Korfball Championship held at Nagpur in 2018.
Published Works: Mr. Sunil Kumar has authored several influential books, articles, and more than 56 Research papers in UGC CARE, Scopus Indexed and Web of Science Journals, providing a wealth of knowledge and practical guidance to readers. He has published one UK design Patent on Smart Basketball.

Mrs. Ratna Das
Mrs. Ratna Das is a leading in the field of sports biomechanics, renowned for her groundbreaking research and innovative contributions to the understanding of human movement in Powerlifting. Growing up in New Coochbehar, West Bengal, Ratna das developed a passion for sports and science, which ultimately led her to pursue a career at the intersection of these disciplines. Obtained her BPED and MPED. in Physical Education from LNIPE, Gwalior. She has specialized in Sports Biomechanics and Weight lifting. She Passed UGC-NET IN 2018. Her research delves deep into the mechanics of lifting performance, exploring the intricate interplay between physiology, anatomy, and technique. In addition to her academic work, Mrs Ratna is a passionate sportswoman for the practical application of biomechanics in sports training and rehabilitation. She represented LNIPE in All India University in Weight Lifting and Power Lifting from 2012-2015. She has published 7 research paper in reputed National and International (UGC and Scopus) Journals. Currently she isserving in Jawahar Navodaya Vidyalaya as a Physical Education Teacher, Palin, Kurung Kumey, Arunachal Pradesh.

Book Details

ISBN: 9788197286667

Publisher: GEH Press

Number of Pages: 439

Dimensions: 8.27"x11.69"

Interior Pages: B&W

Binding: Paperback (Perfect Binding)

Availability: In Stock (Print on Demand)

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