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The 7 Shifts: Ancient Wisdom for Modern Balance is a practical guide for anyone feeling overwhelmed, restless, or disconnected in today’s fast-paced life. Drawing from timeless Indian teachings like Updesh and the Bhagavad Gita, this book offers seven gentle yet powerful shifts to calm your mind, build inner confidence, and find deeper meaning. You don’t need to quit your job or escape to a retreat — small daily changes can create lasting transformation. Perfect for adults seeking peace, purpose, and balance amidst modern challenges.
It is need of the hour
Book is a beautifully crafted blend of ancient Indian wisdom and modern psychological insights, tailored for readers navigating the complexities of adult life in the digital age. It’s empathetic, practical, and deeply human. The tone is warm and inviting, making readers feel seen and supported from the very first page.