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This book is a combination of simple tips to manage Stress effectively as well as answers to some thought provoking questions that Prachi has come across in her Stress Management workshops and talk shows.
It covers a wide range of topics and solutions are surprisingly simple.
Read this book in the morning to kickstart your day positively or whenenver you feel low and need something positive to go back to, one tip at a time :-)
Prachi Deshpande is a Stress Management Consultant based in Pune, India.
She helps students and professionals by enhancing their abilities to manage Stress and regain inner peace. Her core expertise is coping up with public speaking anxiety, boosting self confidence and self esteem and Reiki trainings for basic and advanced levels.
She provides 121 consultation as well as conducts Stress Management Workshops at Corporates and MNC's.