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She Who Glows

She Who Glows

Balance your hormones, lose weight and love the women in the mirror
Prachi Jain
Type: Print Book
Genre: Diet & Health
Language: English
Price: ₹288 + shipping
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Description

What if your body was never the problem?

She Who Glows is not another weight loss book.
It is a gentle yet powerful guide for women who are tired of dieting, overthinking, and starting over again and again.

If you’ve ever felt:
• Stuck despite “doing everything right”
• Exhausted, bloated, or hormonally imbalanced
• Guilty for taking time for yourself
• Disconnected from your own body

This book will feel like a deep exhale.

Through a blend of yoga, nervous system healing, hormone awareness, and mindful nourishment, Prachi Jain introduces you to a new way of living — where your body is no longer something to fix, but something to understand.

Inside, you’ll discover:
✨ Why weight gain is not just about food
✨ The hidden hormonal and emotional blocks most women ignore
✨ A simple 4-step method to restore balance (GROUND, FLOW, CALM, NOURISH)
✨ Daily routines that actually work for busy women
✨ How to build consistency — even when life feels messy
✨ And most importantly, how to feel at home in your body again

This is not about perfection.
This is about coming back to yourself.

Because when a woman heals from within…
she doesn’t just lose weight —
she begins to glow.

About the Author

Prachi Jain is the founder of Blissful Prachi Yoga and a holistic wellness expert specializing in weight loss and hormonal balance for women.

After years of struggling with weight fluctuations, fatigue, and hormonal imbalances herself, she discovered that true transformation doesn’t come from strict diets or extreme workouts — but from aligning the body, mind, and lifestyle.

With certifications in Yoga, Diet & Nutrition, and Face Yoga, Prachi has guided hundreds of women to:
• Lose weight naturally
• Improve hormonal health
• Build sustainable habits
• And reconnect with their bodies

Her approach combines ancient yogic wisdom with modern lifestyle science, making it simple, practical, and deeply transformative for today’s busy women.

Through her work, Prachi’s mission is clear:
To help women heal from within, feel confident in their bodies, and live in balance — naturally and joyfully.

Book Details

Publisher: Prachi Jain
Number of Pages: 122
Dimensions: A5
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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