Prashant Kumar
Like good Indian boys are supposed to, I graduated with an engineering degree and started working as a software professional in IT companies. After 5 years of tedious coding, spending all day in front of a computer screen, I decided no pay check was worth my health and happiness, so I left in search of something better.
While I was working I had been following an intensive fitness regime, and feeling the benefits I started encouraging my friends to do the same. It was my love of health and exercise that lead me to starting yoga, I had no idea how much more to it there would be.
Feeling inspired and motivated by my yoga practice, I decided to pursue it further. I did my YTT courses with the hope of deepening my understanding, and inspiring others to lead a healthier lifestyle, and to become more aware of the synergy...