Asanas in the Ganges is a heartfelt memoir of transformation, resilience, and the profound wisdom of yoga. Set against the serene backdrop of Rishikesh, this book chronicles the author’s journey from the chaos of a global pandemic to the clarity of a life rooted in mindfulness and balance.

Through deeply personal stories and lessons learned, the author explores how yoga became a bridge to self-discovery and healing. From moments of solitude to the camaraderie of an ashram community, this book reveals how the timeless practice of yoga can guide anyone toward inner peace and resilience in an ever-changing world.

Whether you’re a seasoned practitioner or curious beginner, Asanas in the Ganges offers inspiration, practical guidance, and reflections to help you incorporate the wisdom of yoga into your daily life.