Calm in a Noisy World is the second book by young author Preet Shashikant Bhalke, written for anyone who feels mentally tired, overwhelmed, or restless in today’s fast and noisy life.

After exploring the flaws of the education system in his first book, Wrapped Pigeon, Preet turns inward with this book — focusing on the silent struggles of the mind. Social media pressure, overthinking, constant comparison, hustle culture, and the guilt of resting have made calm feel rare. This book gently questions that reality.

Written in simple language and short, thoughtful chapters, Calm in a Noisy World helps readers understand why they feel anxious without reason, why silence feels uncomfortable, and why slowing down feels like falling behind. Instead of giving extreme advice, the book offers realistic perspectives and small habits to help build calm in everyday life.

This is not a book about escaping the world.
It is a book about learning how to live peacefully inside it.

Honest, relatable, and deeply human, this book is especially suited for students, young adults, and anyone trying to find balance in modern life.

If life feels too loud right now, this book is a quiet place to start.