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The Vision of the Rohini Method
The Rohini Method unites ancient yoga and modern understanding into one integrated healing system. It is based on five simple principles:
Prana is the healer. Every cell, thought, and organ is sustained by prana. When prana flows freely, the body returns to harmony. Constitution matters.
Each person is unique. Yoga, pranayama, and diet must be chosen according to individual constitution and current imbalance.
Breath guides the mind. A calm breath quiets the mind and purifies emotions.
Energy follows awareness. Where attention goes, prana flows. Conscious attention is the foundation of healing.
Body, mind, and spirit are one. True healing embraces all three dimensions, restoring unity and wholeness.
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