S SADASHIV is a motivational writer dedicated to helping people overcome mental stress and live meaningful lives. With years of personal research and experience, he offers practical wisdom and easy-to-apply techniques for emotional well-being. His mission is to inspire readers to think positively, act confidently, and create a balanced life full of happiness and success. "The author wishes that no one, regardless of age, should suffer or lose their life due to worry, anxiety, or hypertension."So the main formula is "Prevention Is Better Than Cure".