Yoga is the perhaps the most glamorous word in Hindu lexicon. It’s the in-thing. Be it USA or India; Yoga is cool everywhere. We even have a Yoga Day now.

Yoga is also one of the most confusing subjects. A lot of misconceptions are floating around. Many classify Yoga as Raja Yoga, Hatha Yoga etc.

Such classifications are artificial and defeat the purpose of Yoga - Union. Real Yoga is all about discovering your true self and uniting it with the Source. As humans, we have certain tools to achieve this. Like our mind, our body, and our society. Yoga is the framework to use all these tools in harmony to achieve the Union.

Since the Source is all-powerful, this Union must bring you more power. Since the Source is all-intelligent, this Union must bring you more intelligence. Since the Source is optimal, this Union must bring an optimal...