I am Sanyam Singhi and having completed my bachelors' degree in commerce, my interest went around studying the basic elements of reality and life delving into the teachings of various spiritual schools, quantum physics and neuro science. Over the years I have experienced reality relating it to the acquired spiritual knowledge and made some keen observations and methods which have always made me feel exuberant and energetic. Thus, I decided to document and explain, all what I have learnt and observed, in this book.