Looking for a clear and simple way to help people with their mental health?

Stronger Together is a simple and practical booklet that explains how small community groups can support people’s mental health. It shows how Self-Help Groups can be created, how they work, and how they help members feel supported, understood, and less alone. This booklet explores various aspects of self-help groups, such as their history, structure and functioning, basic rules followed by SHGs, classification, benefits, limitations, myths and facts, and an inetrview with a self-help group facilitator. It also talks about important self-help groups in the world and in India, and the methods used by them.

This resource is useful for community workers, volunteers, students, NGOs, and anyone who wants to bring people together to improve mental wellbeing. The language is simple, the methods are practical, and the ideas can be used in any community.