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The book introduces you to the world of running and fitness. Most of us plan out to jog daily in the morning or evening but there are various tips and tricks which work to make your jog or walk a perfect one. Here you will find advices and suggestions on running, exercise and jogging. A must read book for all the beginners
The Author is a web journalist who has been writing for various websites on different topics like beauty, health, fitness, business, society. She has to her credit a number of articles and letters published in various leading newspapers and magazines of India like The Hindu, The Statesman, The Hindustan Times, Reader's Digest, India Today, Meantime and many more. She is also a triple Gold Medalist from Mass Communication and Journalism, AMU. Writing has been a hobby and passion for her.