Feel Better vs. Become Better: A Guide to True Happiness and Growth

When life feels overwhelming—whether due to stress, setbacks, or the weight of daily responsibilities—it’s natural to seek comfort. We turn to distractions like binge-watching, scrolling through our phones, or indulging in small pleasures, hoping for relief. While these quick fixes may ease the moment, they rarely address the deeper challenges holding us back.

This book isn’t about rejecting comfort; it’s about redefining it. Feel Better vs. Become Better explores the crucial difference between temporary relief and lasting transformation. Through insightful stories, actionable strategies, and a fresh perspective, you’ll learn how to move beyond avoidance and cultivate resilience, growth, and fulfillment.

In this book, you’ll discover how to:
✔ Identify when comfort is helping you and when it’s holding you back
✔ Overcome fear, self-doubt, and resistance to change
✔ Build resilience and find meaning in life’s challenges
✔ Create habits that...