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The Selfie Trap

Breaking free and embracing the real you
Shikha Khanna
Type: Print Book
Genre: Self-Improvement, Arts & Photography
Language: English
Price: ₹375 + shipping
Price: ₹375 + shipping
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Description

Through this book, I aim to convey a significant message. With 25 years of experience as a photographer, I've noticed that many people feel self-conscious in front of the camera. Later, as a coach and after experiencing negative self-talk and a poor self-image myself following motherhood, I understood the importance of addressing this issue, particularly for future generations. Originally, cameras were intended to capture and celebrate memories, expressions, and creativity. However, they have increasingly become tools for judgment, self-destruction, and self-sabotage.

My solution is not to abandon photography. Instead, I advocate for the use of self-portraits, a method many ancient artists employed to express their stories through a more loving and self-expressive medium. Self-portraits focus on how we feel in a picture, whereas selfies focus on how we look.

I find it crucial to discuss this now as we enter the world of artificial intelligence. AI agents and online avatars may further detach us from our true selves, pushing us towards an unattainable perfection.

This Book Brings you back to you away from the pressure to be perfect .

About the Author

Shikha Khanna is an influential Indian author and award-winning portrait photographer whose work blends art, identity, and empowerment. With over two decades of experience behind the camera, she’s known for her deep connection to motherhood, families, and authentic storytelling through visual art. Shikha has photographed more than a thousand families and was one of the first photographers in India to specialize in baby and family portraits, helping people see themselves beyond the surface and into their inner light.

As an author, Shikha wrote The Selfie Trap, a reflective, thought-provoking work that challenges the modern culture of superficial selfies and encourages a more meaningful, introspective approach to self-portraiture and self-worth. Her writing invites readers to question the frantic “click-and-share” mindset and to reconnect with their true selves. Beyond this, she conceptualized and launched the inspirational coffee-table book 100 Self Portraits, 100 Dreams, featuring powerful stories and self-portraits of 100 mothers from around the world, celebrating resilience, transformation, and personal dreams.

Shikha is also the founder of the MUM (Mothers United Moment) initiative and the MUM Empowerment Foundation, a community aimed at uplifting and empowering mothers through art, storytelling, workshops, and global events. Her work has been acknowledged by national leaders, and she continues to impact many through creative projects, teaching, and public speaking.

Book Details

ISBN: 9789334268997
Publisher: MUM
Number of Pages: 152
Dimensions: 5"x8"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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