Sindhu Nandakumar is a consulting psychotherapist with a Masters in Counselling psychology. She is the founder of Mindspa, an online counselling portal. She is a certified practitioner of EFT (Emotional Freedom Technique), NLP (Neuro Linguistic programming), Hypnotherapy, REBT (Rational Emotive Behavioral therapy), CBT(Cognitive Behavioral therapy), Forensic Healing, Addiction/ rehabilitation counselling and Child counselling. She is a member in the board of directors of IACP (International Association of counselling psychologists), an organization working for the welfare of counselling psychologists.She perceives counselling as a great source of relief and comfort to help others through their tough times. She has witnessed her clients emerge calmer, more confident, more resilient and more peaceful, because having someone there who understands, listens and does not judge is very powerful and can result in change on a huge scale.

Her journey into the world of psychology started with the realization that not even 2 %...