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Fighting depression the right way

sindhu nandakumar
Type: Print Book
Genre: Self-Improvement, Diet & Health
Language: English
Price: ₹200 + shipping

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Description

Fighting depression the right way is a psychological handbook to assist people who are suffering from depression or those who are trying to pull someone dear out of depression. This psychological handbook explains in brief what depression is, the symptoms, causes, a self-test questionnaire to scale the presence and intensity of their situation, some celebrity survivor inspirational stories and some tips for self-help.
The only note I would like to add to anyone reading this would be that you are not alone in this and Remember its ok to talk.
-Author-

About the Author

Sindhu Nandakumar is a consulting psychotherapist with a Masters in Counselling psychology.
She is the founder of Mindspa, an online counselling portal. She is a certified practitioner of EFT (Emotional Freedom Technique), NLP (Neuro Linguistic programming), Hypnotherapy, REBT(Rational Emotive Behavioral therapy), CBT(Cognitive Behavioral therapy), Forensic Healing, Addiction/ rehabilitation counselling and Child counselling. She is a member in the board of directors of IACP(International Association of counselling psychologists), an organization working for the welfare of counselling psychologists.
She perceives counselling as a great source of relief and comfort to help others through their tough times. She has witnessed her clients emerge calmer, more confident, more resilient and more peaceful, because having someone there who understands, listens and does not judge is very powerful and can result in change on a huge scale.
Her journey into the world of psychology started with the realization that not even 2 % of the total...

Book Details

Publisher: Pens & Scrolls publishing house
Number of Pages: 66
Dimensions: 5.83"x8.27"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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