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Quitting is Winning

Suman Sarkar
Type: Print Book
Genre: Self-Improvement, Diet & Health
Language: English
Price: ₹210 + shipping
Price: ₹210 + shipping
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Description

Quitting is Winning.
Yes, you read it correctly. Quitting is winning if you want to reclaim your life from the smokey habits of tobacco.
I started my smoking journey in 1980. I gradually became a chain smoker and continued my smoking career until 2017 – for over 35 years. It began with my pals exchanging a single puff at first, and it progressively progressed through several stages of accomplishment, like
Hurrah – I have completed one whole cigarette.
At last, I could achieve a praiseworthy milestone: consumption of multiple cigarettes a day.
Wow, how quickly I could achieve the goal of finishing one pack of cigarettes in a single day.
And so on……
At my peak, I was consuming nearly three packs of cigarettes a day. I tried four or five times to give up smoking, but each time, I returned to the cloud of smoke. Once, I restarted smoking after a lapse of six months. It was instigated from a casual and apparently harmless thought – What is the harm in one cigarette? If I could live without smoking for six months, then smoking cannot recapture me. Alas, I was unaware of the iron-fisted stranglehold of cigarettes. Soon, I was on the loser's side of the game.
But I was not going to give up. After a protracted and challenging road, something changed in 2017. It wasn't a quick remedy or a miracle cure. I ultimately overcame smoking thanks to my unwavering resolve. I haven't had a puff since that day, and I can't even express how liberated I feel from that addiction.
I do not profess to be a smoking cessation guru or expert. I can't offer you a magic fix or a set of instructions. Instead, I can give my narrative, my hardships, and the mental hurdles I encountered on my path to liberation. This narrative comes from the life experience of a boy named Sid, who is inseparable from me. When I looked in the mirror, I could find Sid staring at me with his smiling face. I'm sure Sid's story will encourage and reassure you about success.
As I say, "If Sid can quit, you all can quit." Trust me. This book proves that giving up is feasible and a win just waiting to be won. Let's start on this path to a healthy, smoke-free life together.
So why delay? Grab your copy today if you are ready to reclaim your life.
Follow Sid's inspirational journey,
Understand the physical and psychological impacts of smoking,
Practical and proven strategies,
Importance of support and encouragement,
and many more helpful notes.
Take the first step towards a healthier, happier you! Be an inspiration to others.
Those who have already quit and proven themselves as winners can also find their lives reflected in Sid's.
"Quitting is Winning" is more than just a book – it's your roadmap to a smoke-free future.

About the Author

Hi there! My name is Suman Sarkar, and I'm a seasoned professional passionate about process optimization and quality excellence. After receiving my degree in Chemical Engineering, I started a 31-year journey of learning and development in the exciting field of manufacturing.
My career began at one of India's most renowned cement manufacturing enterprises, where I was deeply inspired by the transformative power of quality management. The unwavering dedication of the top management to excellence in quality led me to join the team in implementing statistical process control (SPC) principles in an exceptional environment.
I sharpened my skills in cost-cutting, quality control, and process optimization right in the middle of the manufacturing industry. My goal was to lower the expense of suboptimal quality and incorporate SPC principles into the development of products with high quality.
As a team leader, I successfully managed a team of over 150 individuals, earning several accolades from management for consistently achieving targets. Over nearly 30 years, I dedicated myself to the training and development of team members, both in the classroom and through on-the-job training, in areas such as QMS, EMS, EnMS, Quality Control, Energy Savings, JSA, HIRA, and more. I also guided the team in the preparation of SOPs for production and QC activities.
I am a Winner of the evils of smoking – a 26-year association that I broke through my perseverance—and spent a lot of time guiding my young colleagues to get rid of smoking habits. Presently writing to inspire others through self-help books.
I retired from service and have started collating the experiences gathered so far.
Warm regards,
Suman Sarkar

Book Details

ISBN: 9798324173654
Publisher: Amazon.com
Number of Pages: 167
Dimensions: 5"x8"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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