Nine Months of Motherhood: A Doctor’s Guidance with Grandma’s Wisdom is a comprehensive and compassionate guide created especially for first-time mothers. The book gently walks readers through the entire nine-month pregnancy journey in a clear, simple, and reassuring manner.

What makes this book unique is its beautiful blend of modern medical guidance and traditional grandmother’s wisdom. From a doctor’s perspective, it provides scientifically accurate information on pregnancy, including medical tests, nutrition, exercises, warning signs, and safe practices. From a grandmother’s heart, it offers emotional comfort, cultural insights, home care traditions, and nurturing advice passed down through generations.

This book covers:
Month-wise baby development and body changes
Trimester-wise nutrition and diet plans
Safe yoga and exercise guidelines during pregnancy
Explanation of essential medical tests and reports
Emotional health and mood management
Role of husband and family support
Hospital bag checklist and delivery preparation
Post-delivery care for mother and baby (first 40 days)
Frequently asked questions for first-time mothers

This book is not meant to replace medical advice but to act as a trusted companion, helping expecting mothers feel informed, confident, calm, and emotionally supported throughout their pregnancy.