Pandemic laid devastation on minds. Cultivating emotional intelligence can help you build a healthy mind and manage yourself, your family and work better.

Make self-care a habit through happy being journaling and mindfulness workbook, from the creators of Happy Being app-one of the apps awarded in 2021, by Unicef in India.

Key features include goal planner, habit, mood, exercise & healthy eating tracker, mindfulness & gratitude journaling, vision board, task planning & progress reflection, habits to encourage managing moods, positive self-talk, constructive communication, resolving conflicts, cultivating optimism & celebrating life every day.