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Gratitude Journal

Yashita Manghnani
Type: Print Book
Genre: Magazine/Periodical
Language: English
Price: ₹450 + shipping
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Price: ₹450 + shipping
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Description

Loving yourself and prioritizing your mental health is crucial for a fulfilling and balanced life. Self-love fosters a positive self-image and builds resilience against life’s challenges. Treat your mental health with the same care as your physical health—nurture it with kindness, patience, and understanding. Engage in activities that bring you joy, practice mindfulness, and seek support when needed. Remember, it's okay to set boundaries and say no. Prioritize rest and self-reflection. By caring for your mental health, you cultivate inner peace and strength, allowing you to thrive and positively impact those around you. Self-love is the foundation of true well-being. This book will help you with this.

About the Author

Yashita Manghnani is a passionate author and designer who finds joy in the world of books and creativity. Currently pursuing her MBA, she balances her academic pursuits with her love for reading and writing. Yashita has already made significant strides in the literary world, having authored two books and published four anthologies.

Book Details

Number of Pages: 83
Dimensions: 6.00"x9.00"
Interior Pages: Full Color
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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