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Yoga Philosophy and Practice, Hindi

Bhakti, Hatha, Jnana, Karma, Kundalini (Iyengar) and Raja yogas
Shyam Mehta
Type: Print Book
Genre: Self-Improvement, Religion & Spirituality
Language: Hindi
Price: ₹320
Price: ₹320
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My Works 3
About the author 7
Introduction 8
Chapter 1: Hinduism, Dharma (righteous living) and Sin 16
Chapter 2: Karma yoga, the yoga of disinterested action 19
Chapter 3: Raja (or Jnana) yoga, the yoga of (spiritual) knowledge 25
Chapter 4: Bhakti yoga, the yoga of loving contemplation on God 28
Chapter 5: Prapatti, Ishvara Pranidhana, surrender to God 33
Chapter 6: Tapas, moderate austerities 38
Chapter 7: Moksha and kaivalya, liberation 39
Chapter 8: God, Brahman, Ishvara, Hari 40
Chapter 9: The soul, self, jiva, atman, purusha 42
Chapter 10: Hatha yoga postures and breathing exercises 43
Chapter 11: Kundalini (“Iyengar”) yoga 46
Chapter 12: Physical, sexual, emotional, and other problems 49
Conclusion 51
Contents 55

About the Author

Shyam Mehta is a mathematics graduate of Cambridge University and is an actuary (insurance financial mathematician). Shyam has worked at various prestigious financial sector firms and is well known across the world as a result of his numerous papers and speeches. He has now retired. He has a Czech mother and Indian father but was brought and has lived almost all his life in England, with a Christian upbringing.

In 2002, he performed Ishvara Pranidhana (surrender to God), and now exclusively follows God's will.

Book Details

ISBN: 9789383303168
Publisher: Pothi
Number of Pages: 70
Dimensions: A4
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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