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Yoga For Beginners
Aashrithaa Harish Shetty
Type: Print Book
Genre: Diet & Health
Language: English
Price: ₹299 + shipping
Price: ₹299 + shipping
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Wanna learn yoga? Confused on how to start? Where to start? Look no further! We finally have Aashrithaa Harish Shetty - a Certified Yoga instructor who has unlocked many benefits from practicing yoga for the last several years. Here is her first book titled “Svastham” that is dedicated to bring balance to your body, mind and soul. "Yoga for Beginners” is the first edition of "SVASTHAM" series, which provides guidelines, descriptions and illustrations of Yoga postures for beginners and instructors, who intend to learn, practice or teach Yoga. The author also provides insights on her journey and benefits of practicing yoga via her life experiences. It is now time to roll out your Yoga mat and begin your very own journey towards a healthier and happier life.

About the Author

Aashrithaa Harish Shetty- I am a former bank employee, an MBA graduate based in Koppa, Chickmagalore, Karnataka. Since some years , my life has taken so many turns and twists and now i have ended up with my passion for writing by taking yoga as my profession. Successfully certified as Accredited Institution Yoga Instructor by S-VYASA Deemed University , Bangalore and    have a wide experience on yoga practice.

Book Details

ISBN: 9789352818105
Publisher: Independently Published
Number of Pages: 137
Dimensions: 6.00"x9.00"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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