Swiftly giving you an impression about the whole discussion about the entire Yoganidra Technique.
This is in other word called as Panchak, as it unite 5 diverse techniques. Is all about the Soft Skills and the Self grooming behavior & actions. These whole pieces of writing present the idea about the very old Indian as well as western scientific mapping of the methods of accomplish the achievement. Topics discussed in Book covers few Self evaluation Process. Some tiny quick task and actions required for all of us to beat all the Life knot and challenge. Also here discussed few important points about use of Sound and music, which are very much valuable for our Brain and subconscious mind.
To add few more , this Article has 55 techniques which you can put into practice on a daily basis life for the peace of your life. There the several interesting miraculous facture...