This book gently introduces yoga without overwhelming you. The postures, breathing, and meditation sections are well-explained and beginner-friendly. I’ve started practicing daily thanks to Aravind’s guidance!
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This book gently introduces yoga without overwhelming you. The postures, breathing, and meditation sections are well-explained and beginner-friendly. I’ve started practicing daily thanks to Aravind’s guidance!
Simple, Clear, and Powerful
This book gently introduces yoga without overwhelming you. The postures, breathing, and meditation sections are well-explained and beginner-friendly. I’ve started practicing daily thanks to Aravind’s guidance!