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MY VICTORY OVER IBS

The Ultimate Healing from Irritable Bowel Syndrome You've Always Dreamed
Arun Kumar Mishra
Type: Print Book
Genre: Self-Improvement, Diet & Health
Language: English
Price: ₹410
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Description

Are you tired of living with the constant pain, discomfort, and frustration of Irritable Bowel Syndrome (IBS)? The author has been there, battling with IBS for five years and struggling to find relief from doctors and medications. After feeling let down by the traditional medical system, he decided to take control of his health and well-being.

In this book, Author shares his journey of discovery and healing, offering practical tips and strategies for managing IBS symptoms. He provides an honest account of his struggles with IBS, including the physical, emotional, and mental effects, and the impact it had on his daily life.

With this book, the Author aims to inspire and empower those living with IBS to take control of their health and well-being. Through his own experiences, he discovered the importance of addressing the root causes of IBS, including gut health, diet, and stress.

The author offers guidance for managing IBS symptoms through low FODMAP diets, gut-directed hypnotherapy, and meditation. You will learn how to develop a personalized plan to optimize your gut health and alleviate IBS symptoms.

This book offers hope and inspiration for anyone living with IBS. Whether you're newly diagnosed or have been struggling with IBS for years, the Author's insights and strategies provide valuable resources for navigating this complex condition. With his expertise and guidance, you too can take control of your health and well-being.

Join the Author on a journey of self-discovery and healing, and learn how to manage your IBS symptoms. With this book, you will gain the knowledge and tools to optimize your gut health and live a healthier, more fulfilling life.

About the Author

Arun Kumar Mishra is a telecom engineer and graduate of Amity School of Engineering. After battling with irritable bowel syndrome (IBS) for five years and struggling to find relief from doctors and medications, Arun decided to take control of his own health and well-being. Through a journey of self-education and contemplation around IBS, he eventually found a path to healing and recovery.
Now, Arun has written a book chronicling his personal experiences with IBS and offering advice to others who may be struggling with the condition. As a non-medical professional, Arun's book is based solely on his own experiences with IBS. He hopes to raise awareness about IBS, offer support to other sufferers, and encourage readers to take control of their own health.
This book is a personal triumph and a roadmap to healing, drawing from own journey as a former IBS sufferer and their expertise in the field. With practical, actionable advice and step-by-step guidance, you will learn how to address the root causes of IBS, including gut health, diet, and stress, and develop a comprehensive plan to optimize your gut health and alleviate IBS symptoms.
'My Victory Over IBS' is your ultimate guide to reclaiming your health and living the life you've always dreamed. Say goodbye to the frustration and embarrassment of IBS and say hello to a life of confidence and wellness. It's time to take control and claim your victory over IBS.

This is Arun's first publication on IBS, and he is excited to share his story with others who may be going through similar struggles. So, if you're ready to reclaim your health and start living the life you've always dreamed, turn the page and let's get started

Book Details

ISBN: 9789358116090
Number of Pages: 153
Dimensions: 5"x8"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

Ratings & Reviews

MY VICTORY OVER IBS

MY VICTORY OVER IBS

(5.00 out of 5)

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2 Customer Reviews

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armishra 1 year, 1 month ago

Must read book for IBS,Gut related issues.

This book is divided into three sections
Section 1 is about author life before IBS.It also having details how life style results in serious health hazard. Also having details like common myths
Section 2 is about IBS Diagnosis important term like rone criteria .
Section 3 is about healing journey Everything like low fodmap, Hypnotherapy, meditation yoga covered in this section.its like a complete blueprint.

armishraauthor 1 year, 1 month ago Verified Buyer

Great Book Of Gut Related Disease

This book is based on real experience. It will going to remove All Myths and misconception. Its must read for any IBS sufferer, specially if you are newly diagnosed with this disease.

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