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This book is divided into three sectionsSection 1 is about author life before IBS.It also having details how life style results in serious health hazard. Also having details like common mythsSection 2 is about IBS Diagnosis important term like rone criteria .Section 3 is about healing journey Everything like low fodmap, Hypnotherapy, meditation yoga covered in this section.its like a complete blueprint.
This book is based on real experience. It will going to remove All Myths and misconception. Its must read for any IBS sufferer, specially if you are newly diagnosed with this disease.
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