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What Really Matters?

Exploring Modern Research and Ancient Wisdom for a Better Life
Ashwani Tewari
Type: Print Book
Genre: Self-Improvement, Philosophy
Language: English
Price: ₹254 + shipping
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Description

What truly matters in life?
We are offered many opinions on what contributes to a good life, yet most of life’s vital questions remain unaddressed. This book tackles them, drawing upon a unique blend of recent scientific findings, wisdom from ages past and experiences from individuals around us.
Combining insights from psychology, neuroscience, medicine and behavioural sciences with ageless truths from the Bhagavad Gita and other established traditions, the author questions what the research really reveals about how to live a more resilient, healthy, peaceful, and satisfying life.
Will positive thoughts lead to more success?
Can a meditation practice alter the structure and function of the brain?
Will we be happier if we are more grateful?
Can visualization enhance achievement?
How do our beliefs about our future shape it?
In this book, instead of dispensing advice and platitudes, the author scrutinises the research, sorts out what’s fact and what’s fiction, and provides a pragmatic and realistic approach to apply the principles in our daily lives.
Every short chapter starts with an interesting, real-life story. It then delves into what the research shows, considers the perspective from the ancient texts, and offers key lessons that prompt mindful action.
This book will serve as your essential guide to understanding and building a truly worthwhile life, whether you are interested in self-improvement, health, peace of mind or simply understanding what life is all about.
After all, when we know what really matters, the decisions we make every day become that much more important.

About the Author

Ashwani Tewari brings four decades of experience managing complex enterprise IT and defense manufacturing projects. He is the author of Checkmate and Code, Code the Options Stock Market and Beyond the Obvious combining a rigorous technical background with practical business insight. Throughout his career, his work has spanned software programming, designing IT systems, managing global projects, and serving as the Head of the School of Computer Applications.
With a formal background in Mathematics, Computer Science, and Business Administration (Finance), Ashwani has built solutions for clients in India and around the world. As a teacher, he inspired countless future technologists. Across all these distinct roles, his approach has remained consistent: direct, practical, and deeply curious. It is this same curiosity that drives his wide-ranging interests in coding, research, chess, and art.
Beyond his corporate life, Ashwani is an active and enthusiastic participant in the stock market. After learning the unforgiving dynamics of the market through manual trading, he combined his financial and technical expertise to build his own automated trading systems using Python and broker APIs. This experience as a systematic trader gives his writing a unique blend of street-smart practicality and analytical reliability.
Retirement hasn't slowed him down; it has simply shifted his focus. Today, his mornings are usually devoted to writing, while his afternoons are spent painting. Between his creative projects and answering the endless new questions posed by his grandchildren, Ashwani’s current chapter brings together a lifetime of teaching, technology, and exploration.

Book Details

ISBN: 9789360768720
Number of Pages: 90
Dimensions: 6"x9"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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