You can access the distribution details by navigating to My Print Books(POD) > Distribution

Add a Review

Patanjali Yoga Sutras Essence

Ashwini Kumar Aggarwal
Type: Print Book
Genre: Self-Improvement, Philosophy
Language: English, Sanskrit
Price: ₹280
Price: ₹280
Free Shipping
Due to enhanced Covid-19 safety measures, the current processing time is 5-7 business days.
Shipping Time Extra


The Yoga Aphorisms of Patanjali are a fundamental text on the practice of Integrated Living, Attaining Fitness and Joy, and preparing oneself for Liberation. Ten core principles of a human life have been enumerated, viz.
1. Ahimsa,
2. Truth,
3. Non-Stealing,
4. Celibacy,
5. Non-Covetousness,
6. Cleanliness,
7. Contentedness,
8. Endurance,
9. Self-Reflection and
10. Faith.

The way to successfully integrate these core principles in life lies in the proper practice of
a) Asana - Body Postures,
b) Pranayama - Powerful Breathing techniques, and
c) Meditation - as learnt from a Master.

It is hoped that this book, re-interpreted in the context of modern thinking and lifestyle will encourage Educational Institutions, the Medical Fraternity and Administrators worldwide to see how well the practice of Yoga, especially Pranayama and Meditation can be approached and deployed with success.

Mankind's prayer and Gurudev Sri Sri's vision of "a disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow" can then be easily realized.

The original Sanskrit text is given with a gist that closely mirrors the verse fidelity, a Latin transliteration and an English commentary.

atha yogānuśāsanam | 1
1.1 Now the Directive for a Yogic Life

About the Author

Ashwini is with the Sri Sri Ravi Shankar Ashram based in the Punjab.
He loves to practice Yoga, perform Homa, study Sanskrit and
be at home.

Book Details

ISBN: 9789353115432
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
Number of Pages: 108
Dimensions: 6.00"x9.00"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

Ratings & Reviews

Patanjali Yoga Sutras Essence

Patanjali Yoga Sutras Essence

(Not Available)

Review This Book

Write your thoughts about this book.

Currently there are no reviews available for this book.

Be the first one to write a review for the book Patanjali Yoga Sutras Essence.

Other Books in Self-Improvement, Philosophy

Shop with confidence

Safe and secured checkout, payments powered by Razorpay. Pay with Credit/Debit Cards, Net Banking, Wallets, UPI or via bank account transfer and Cheque/DD. Payment Option FAQs.