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Delson Armstrong, a Buddhist Meditation Master dives deep into the Buddha's concept of Craving (Tanha). The other word for this is "desire". What is the cause of our suffering. What is the cause of our not finding happiness. Here Craving is described as a key link in the links of Dependent Origination which is the Buddha's concept of how the mind works. The book describes what craving is and how it creates the person "Me" or idea of self.
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