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· Are you struggling to understand the effects of growing up with a narcissistic parent?
· Do you find it hard to move past feelings of guilt, shame, or low self-worth?
· Are you ready to break free from patterns of unhealthy relationships and finally reclaim your life?
"Narcissistic Parental Abuse Recovery" is a compassionate guide for anyone dealing with the lingering impact of narcissistic abuse from a parent, especially a mother. When you spend your childhood in constant fear, it rewires your brain always to expect the worst. Your mind never learns how to relax because it is always on high alert, ready for the next outburst of your mother or father.
This book is not about turning you against your parents or fostering resentment. Instead, it encourages self-reflection, understanding your behavior, and finding ways to heal to live a calm, happy life. Recovery is about setting boundaries, managing relationships healthily, and...
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