I am an MD trained in India. I have been teaching chiropractic medical and dental students along with all different kinds of health care providers for more than 35 years. I had all the knowledge about diabetes and how it affects the body. I taught about it every day and yet I did not have solutions to my own health problems including diabetes.
I have noticed that while knowledge is necessary, it is not sufficient! We need right tools, right coach, right support and really understand why we must act to make a SUSTAINABLE change!
Four years ago, I was frustrated that I was battling with Diabetes, Asthma and thyroid is- sues. In fact, a full-blown metabolic syndrome. I was searching for answers! I followed every "DIET" there is, even consulted nutritionists, begged my doctors for answers as the list of medications and the COST, financially, physically and emotionally kept increasing! And then I found this clinically proven program that TRANSFORMED my life! I wanted to pay it forward, so I became a certified health coach. I am living a life that I dared not imagine before, full of health, energy, and most importantly, HOPE and EXCITEMENT about the future.
I am free of medications, free from metabolic syndrome and along with that have abundant energy. For a woman who could not even step on a step-stool before, I am proud to have completed successfully (and in time for a medal) DISNEY 10K! Now I am passionate about helping others to regain and maintain their health. That is how Coachjaya4health was started. We also offer opportunity for those who want to help others with our training and coaching opportunities.
As a health and wellness coach, I am very passionate about making people, especially women, healthy and well. They can finally take care of themselves and realize their dreams, but also help their families reach their best potential.