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Discover the incredible story of your lungs. In this informative and illustrated guide, pulmonologist Dr. Pallavi Periwal delves into the science of the lungs and shares anecdotes and stories from her own life and medical practice to help readers understand the importance of respiratory health. Gain a deep understanding of how your lungs function and how to prevent potential lung diseases as Dr. Periwal debunks common myths and misconceptions surrounding respiratory diseases and explores environmental factors that can impact lung health. She also reveals the often-overlooked link between quality sleep and optimal lung function, and focuses on prevention and early detection with depth and clarity.
"Make Every Breath Count" is a must-read for anyone interested in taking control of their respiratory health and improving their overall well-being, whether you're a health-conscious individual, a concerned parent, a medical professional, or simply someone interested in learning more about lung health.
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