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Let's Simplify Health

Dr Renuka Parmar
Type: Print Book
Genre: Diet & Health
Language: English
Price: ₹199 + shipping
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Price: ₹199 + shipping
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Description

Let's Simplify Health is a practical and empowering guide to achieving better well-being through simple, sustainable lifestyle changes. This book distills complex health advice into easy-to-follow steps, focusing on balanced nutrition, regular movement, mental clarity, and stress management. With an emphasis on simplicity, it encourages readers to prioritize what truly matters for long-term health without the overwhelm of fads or extreme diets. Whether you're a health novice or someone looking to refine your wellness routine, Let's Simply Health aims to offer a refreshing, approachable path to feeling your best, inside and out.

About the Author

Dr Renuka Parmar, MBBS, MF HOM(Med)(UK), PGDIC, DIACH, completed her M.B.B.S. from Grant Medical College and Sir J.J. Group of Hospitals, one of the top medical colleges in the country. After her graduation, due to multiple personal experiences, she felt strongly drawn towards learning homoeopathy. She chose to pursue a postgraduate degree in Homoeopathy from the Royal London Homeopathic Hospital and became a Member of the Faculty of Homoeopathy in London, UK. Later, she also completed a postgraduate diploma course from the International Academy of Classical Homoeopathy in Greece, with world renowned homeopath Prof. George Vithoulkas. In her pursuit of the study of alternative medicine which she could integrate in her medical practice, she did a Yoga Instructor course from the S-VYASA University of Yoga in Bangalore. Due to her interest in mental health, she has also participated in and completed Postgraduate Diploma in Integrative Counselling (PGDIC) under the tutelage of Dr Minnu Bhonsle and Dr Rajan Bhonsle.
Dr. Renuka has trained under the mentorship of acclaimed homoeopath, Hon. Col. Dr Anil Habbu and he is a constant source of inspiration and support for her. In 2010, she started her private practice in Borivali. 8 years later, she opened a second private clinic in Thane which she runs as Dr Renuka’s Holistic Healthcare. The focus of her practice remains holistic and integrative medicine and she uses a combination of Modern medicine, Homoeopathy, Acupressure and Yoga to address a multitude of ailments.

Book Details

Number of Pages: 98
Dimensions: 6.00"x9.00"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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