Suguna is a holistic nutrition and wellness coach–she works with people from all walks of life, Senior citizens, women, men, youth, teens, and kids to create a happy, healthy life in a way that is flexible, fun, and free of denial and discipline. No one diet works for everyone. She guides her clients, in sessions that can take place either in person or through internet to find the food and lifestyle choices that best support them. Currently we are overloaded with information on health and diet from multiple sources however challenge is to make use of this information practically, her objective behind starting Suphala care is to help people to make gradual, lifelong changes to food choices and healthy habits.

Suguna pursued PhD (Doctorate) in Nephrology from Nizam’s Institute of Medical Sciences, Hyderabad, and was closely working with departments of Nephrology and Department of Endocrinology and Metabolism for over...