Why do we love the way we do and why does it sometimes hurt?
How We Attach explores how early emotional experiences shape the way we connect in adulthood. Blending psychological insight with real- life reflections, it unpacks attachment styles, childhood neglect and the patterns we unknowingly carry into relationships.
Moving beyond labels, this book offers a compassionate understanding of why we feel “too much” or “not enough” and introduces the idea of healing through awareness and re- parenting. Thoughtful yet accessible, it is for anyone seeking to understand themselves better and build healthier, more secure connections.