From Goal Setting to Getting Results is a grounded, practical guide for people who are capable, thoughtful, and sincere—yet frustrated by inconsistency and repeated restarts.

Rather than offering motivation or productivity hacks, this book addresses the deeper reasons goals fail to last. It shows how emotional pressure, misplaced discipline, identity conflict, and reliance on willpower quietly undermine progress, even for highly committed individuals.

Through a clear four-part structure and the G.E.T.T.I.N.G. Framework, the book helps readers move from intention to consistent action by building alignment, self-trust, and sustainable systems. It emphasizes small, repeatable steps, supportive environments, and non-judgmental review—so progress can survive real life.

This is not a book about trying harder.
It is a book about working with yourself more honestly.

Designed for long-term use, From Goal Setting to Getting Results is for anyone who wants results that last—without burnout, pressure, or self-criticism.