You can access the distribution details by navigating to My pre-printed books > Distribution
Want to strengthen your mental health and stability? If yes, then you are at the right place. Know all about mental health. What is mental health? How does it effect our body physically and mentally? What measures can we take to improve our mental well-being for the effective functioning of body? Know it all here, in this book. After reading the book, you will get to know how our body depends on three piers of stability. You will also know about the small and simple measures you can take to help yourself grow over mental turbulence. Moreover, you will be able to help others who are going through the stages of anxiety, depression or trauma. It's a must read for every person who wants to make a beautiful life for themselves.