Eating healthy doesn't have to be expensive!

**Protein Plates: 25 High-Protein Veg Meals Under ₹100** is a practical vegetarian cookbook for students, hostel residents, busy people and anyone looking for affordable, protein-rich meals.

Discover 25 easy vegetarian recipes made with everyday ingredients such as dal, chickpeas, rajma, soya chunks, paneer, sprouts, peanuts and curd.

**Inside this cookbook:**
- 25 budget-friendly vegetarian recipes
- Simple step-by-step cooking instructions
- Affordable ingredients and estimated meal costs
- 4 no-stove recipe ideas
- A 7-day meal plan
- A practical grocery list
- Kitchen basics and a weekly meal planner

Whether you're cooking in a hostel, PG or small kitchen, these recipes make everyday meals easier and more affordable.

**Eat smart. Spend less. Get more from your everyday meals.**

A cookbook by Faattsoo.

*Ingredient prices and nutritional values are estimates and may vary depending on location, ingredients and portions.*