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Ekadashi - Body & Mind Healing Method (eBook)

Volume 1: Scientific way
Type: e-book
Genre: Self-Improvement, Diet & Health
Language: English
Price: ₹199
(Immediate Access on Full Payment)
Available Formats: PDF


An efficient and perfect scientific method to heal your Body & Mind together.
The first-ever published book explains complete science behind fast being performed in almost all the religions on 11th days of the month from the New moon and Full moon day, which is called 'Ekadashi' day. This book depicts an interesting space and medical science which will convince you to understand 'Why' this is so important and 'How' section of this book will tell you step-by-step method to perform the fast, proper way to break the fast, things to take care while fasting and many more with 'What' are unbelievable physical and mental benefits.

About the Author

The Author is an Automation Engineer with 22+ years in handling large Oil & Gas projects. This is Author's first book, and the exciting thing is when Author realized that fasting on the 11th day of the month from the new and full moon day is almost being followed in all the religions, which triggered the thought that, Why everyone says to do the fast on this day? There must be some significant reason. Yes, when Author explored it, he found a treasure chest - "Khazana" with enormous benefits for our body & mind.
After deep research, talking to multiple concerns, from self-experience, an interesting 11 chapters are introduced in this book which will take you through the exciting facts of why this is only said on 11th day, how to perform this fast, what cares to be taken, how to end the fast and many more with "pot's n lot's" of benefits which you will be surprised to read.

Book Details

ISBN: 9789354192333
Publisher: Chirag Dave
Number of Pages: 162
Availability: Available for Download (e-book)

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