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Yoga and Women (eBook)

Type: e-book
Genre: Self-Improvement, Diet & Health
Language: English
Price: ₹99
(Immediate Access on Full Payment)
Available Formats: PDF


A woman must be well aware with the functioning of her body as a whole. Even today many women remain ignorant of the reasons for the periodic bodily changes they experience. This is because so often female sexuality is surrounded by concealment and superstitions.
Hence, this book discusses the sensitivity and understanding of the signs of a woman’s body and how it functions. Knowledge of the body rhythms and working of its health is the source of early discovery of any disorder or ill health.
The key to the different developments in males and females can be found in the study of the smallest unit of living beings – the cell. In each cell there are tiny structures called chromosomes. The chromosomes carry genes which encrypt the evidence that controls whether a human organism will be male or female.
Yoga leads to a positive body and health. Start yoga today for your physical, mental and emotional well-being.

About the Author

Major part of my career has been in the field of Education and Administration. I have a good command over my subject (computer science) and effective communication in English. I have written books in my subject and have represented Science Olympiad Foundation. I have been very adaptable to any kind of new environment and technologies. I have written a few computer science books for my students based on their syllabus.
With lots of health issues cropping up with time, I recreated myself with the help of Yoga and Meditation. Which gave me a direction towards a happy mind and body.
Thus decided to share my experience in penning down the Good Health Technique with all.
I am ever grateful to Guruji, Sri Sri Ravi Shankarji and to Swami Satyananda Saraswatiji for guidance towards ultimate physical and mental good health.

Book Details

Number of Pages: 59
Availability: Available for Download (e-book)

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